Green Lentil and Vegetable Casserole

Featured in: Family Table Favorites

This hearty casserole brings together protein-packed green lentils and a colorful medley of vegetables including onions, carrots, celery, bell peppers, zucchini, cherry tomatoes, and mushrooms. The vegetables are sautéed to develop depth, then simmered with lentils in a flavorful broth seasoned with thyme, oregano, and smoked paprika. After stovetop simmering, the dish finishes in the oven until golden and bubbling, with optional grated cheese adding a savory crust. The result is a satisfying, nutrient-dense meal that's naturally gluten-free and easily adapted for vegan diets. Perfect for meal prep and even better the next day, this casserole delivers comfort food nourishment without sacrificing nutrition or flavor.

Updated on Sun, 25 Jan 2026 12:54:00 GMT
A close-up of a baked Green Lentil and Vegetable Casserole in a ceramic dish, topped with melted cheese and fresh parsley garnish. Save to Pinterest
A close-up of a baked Green Lentil and Vegetable Casserole in a ceramic dish, topped with melted cheese and fresh parsley garnish. | urbandouce.com

My neighbor showed up at my door one October evening with a basket of vegetables from her garden, and I suddenly had an abundance of carrots, zucchini, and tomatoes staring back at me. Rather than let them sit in the crisper drawer, I decided to build something warm and substantial around them, something that would feel like comfort in a bowl. Green lentils became the anchor, their earthy flavor grounding all those bright vegetables into something cohesive and deeply satisfying. That first batch taught me that the best meals often come from working with what you have, not what a recipe demands.

I made this for a dinner party when a friend mentioned she'd gone vegetarian, and I wanted her to feel like the meal wasn't an afterthought or a sacrifice. Watching her take that first spoonful and then immediately reach for seconds told me everything I needed to know. The casserole sat there golden and bubbling, and suddenly it wasn't just food on a plate but proof that hearty and meatless could exist in the same sentence without apology.

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Ingredients

  • Green lentils: The heroes of this dish, they hold their shape beautifully and have a peppery edge that balances the sweetness of roasted vegetables; always rinse them first to remove any dust.
  • Vegetable broth: This is where you can sneak in extra flavor, so use something you actually like drinking rather than the blandest option available.
  • Olive oil: Just enough to coat the pan and build a flavor foundation without making the dish feel heavy.
  • Onion and garlic: The aromatic base that transforms from sharp to mellow as they cook, creating the backbone of everything that follows.
  • Carrots, celery, and bell pepper: The traditional holy trinity with an extra vegetable friend, each bringing color and its own subtle sweetness to the party.
  • Zucchini: It softens to silky tenderness and absorbs all the flavors swimming around it, the quiet team player.
  • Cherry tomatoes: They burst slightly during cooking and release their juices, adding brightness and natural acidity that wakes up the whole dish.
  • Mushrooms: They bring an earthy umami quality that deepens the savory notes, especially if you can grab cremini or baby bellas.
  • Dried thyme, oregano, and smoked paprika: This trio creates a warm, almost Mediterranean backbone; don't skip the smoked paprika, it adds a subtle depth that makes people wonder what your secret is.
  • Tomato paste: A small amount concentrated into the vegetables early on intensifies flavor and adds subtle body to the final dish.
  • Bay leaf: It sits quietly in the pot imparting its essence, then gets removed before serving so no one bites into it unexpectedly.
  • Parmesan cheese: Optional but transforms the top into something slightly crispy and golden, though the casserole is equally wonderful without it.
  • Fresh parsley: A final whisper of bright, herbaceous freshness that cuts through the richness and makes the dish feel alive.

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Instructions

Heat your oven and build your base:
Preheat to 375°F and warm olive oil in a large saucepan over medium heat. Add diced onion and minced garlic, letting them soften for about 3 to 4 minutes until the kitchen starts smelling like something good is about to happen.
Soften the vegetable crew:
Add your carrots, celery, bell pepper, zucchini, mushrooms, and cherry tomatoes to the pan. Cook for 5 to 6 minutes, stirring occasionally, until the vegetables start releasing their moisture and the edges begin to soften.
Bring the lentils into the mix:
Stir in your rinsed green lentils along with tomato paste, thyme, oregano, smoked paprika, bay leaf, salt, and pepper. Mix everything together so the spices coat each lentil and vegetable piece evenly.
Simmer until lentils are tender:
Pour in your vegetable broth and bring everything to a boil, then reduce heat and simmer uncovered for about 20 minutes. You're looking for lentils that are soft enough to bite through but still hold their shape, so stir occasionally and taste as you go.
Transfer to the oven and finish strong:
Remove the bay leaf, then transfer your lentil mixture to an ovenproof baking dish. If using cheese, sprinkle it over the top now, then bake uncovered for 25 minutes until the surface turns golden and the edges bubble up around the sides.
Rest and garnish:
Let the casserole sit for 5 minutes out of the oven so it settles slightly, then scatter fresh parsley over the top just before serving. This brief rest makes the texture a little more cohesive and gives you a moment to catch your breath.
This hearty Green Lentil and Vegetable Casserole features a spoonful lifted from the golden, bubbling top revealing lentils and colorful vegetables. Save to Pinterest
This hearty Green Lentil and Vegetable Casserole features a spoonful lifted from the golden, bubbling top revealing lentils and colorful vegetables. | urbandouce.com

There was a moment while watching the casserole bake, seeing the cheese turn golden and the edges bubble up through the glass, when I understood why people gather around food. It's not just nourishment, though that matters; it's the signal that someone cared enough to turn heat and time and humble ingredients into something worthy of a table and a conversation.

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Variations and Seasonal Swaps

The beauty of this casserole is that it bends to whatever your market or garden offers at any given moment. I've made it with sweet potato in autumn when the regular potatoes felt too heavy, and the natural sweetness created an entirely different but equally delicious dish. Winter versions with kale or spinach stirred in at the last moment become richer and slightly more mineral-forward, while summer iterations lean into whatever fresh vegetables feel most abundant right then.

Serving Suggestions and Pairings

A thick slice of crusty bread becomes essential, not as an afterthought but as an active participant in the meal, useful for soaking up every drop of broth that pools at the bottom of your bowl. A simple green salad with bright vinaigrette cuts through the richness beautifully, though honestly, the casserole is substantial enough to stand entirely on its own. Some evenings I'll pour a small splash of balsamic vinegar directly over the dish just before it goes into the oven, and it adds a whisper of sweetness and complexity that makes people tilt their heads and ask what you did differently this time.

Making It Your Own

The formula here is forgiving enough that you can absolutely make it your own without worrying you've broken something essential. I've added a teaspoon of balsamic vinegar before baking, stirred in fresh spinach at the very end, and even crumbled feta over the top instead of Parmesan. The casserole invites experimentation rather than punishing it, and that's the kind of recipe that becomes a real friend in the kitchen.

  • For a vegan version, skip the cheese entirely or use a plant-based alternative that melts reasonably well.
  • Fresh herbs like rosemary or basil can swap in for dried oregano if that's what you have on hand.
  • If you need it gluten-free, double-check your broth label and you're already most of the way there.
Freshly baked Green Lentil and Vegetable Casserole served with a slice of crusty bread on the side, ready to enjoy. Save to Pinterest
Freshly baked Green Lentil and Vegetable Casserole served with a slice of crusty bread on the side, ready to enjoy. | urbandouce.com

This casserole has become the meal I reach for when I want something that feels nourishing but not fussy, that fills the house with warmth and delivers genuine satisfaction. Make it once and it will probably find its way onto your table again and again.

Recipe Questions & Answers

Can I make this casserole ahead of time?

Absolutely. This dish actually improves overnight as flavors meld. Prepare through step 6, refrigerate for up to 24 hours, then bake when ready. Add 10-15 minutes to baking time if baking from cold.

Do I need to soak green lentils before cooking?

No soaking required for green lentils. They hold their shape well during cooking and cook directly in the broth and vegetables. Just rinse thoroughly before adding to the pot.

What vegetables work best in this casserole?

Root vegetables like carrots, celery, and onions form the aromatic base. Bell peppers, zucchini, mushrooms, and cherry tomatoes add variety and color. You can substitute sweet potatoes, spinach, or kale based on season and preference.

How do I make this vegan?

Simply omit the Parmesan cheese topping or use a plant-based alternative. Ensure your vegetable broth is vegan-friendly. The casserole is delicious without cheese—the herbs and smoked paprika provide plenty of flavor.

What should I serve with this casserole?

Crusty bread is perfect for soaking up the flavorful juices. A crisp green salad with vinaigrette provides fresh contrast. For a heartier meal, serve over roasted potatoes or with cooked grains like quinoa or brown rice.

Can I freeze leftovers?

Yes, this freezes beautifully. Portion cooled leftovers into airtight containers and freeze for up to 3 months. Thaw overnight in the refrigerator and reheat in a 350°F oven until warmed through.

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Green Lentil and Vegetable Casserole

Protein-rich lentils and seasonal vegetables baked in a savory tomato-herb broth for a comforting, satisfying vegetarian main dish.

Prep Time
20 minutes
Time to Cook
55 minutes
Total Duration
75 minutes
Created by Phoebe Dunham


Skill Level Easy

Cuisine European

Makes 4 Portions

Food Preferences Meat-Free

What You'll Need

Lentils

01 1 cup green lentils, rinsed
02 3 cups vegetable broth

Vegetables

01 2 tablespoons olive oil
02 1 large onion, diced
03 2 garlic cloves, minced
04 2 medium carrots, diced
05 2 celery stalks, diced
06 1 red bell pepper, chopped
07 1 zucchini, chopped
08 1 cup cherry tomatoes, halved
09 1 cup mushrooms, sliced

Seasonings

01 1 teaspoon dried thyme
02 1 teaspoon dried oregano
03 1 teaspoon smoked paprika
04 1/2 teaspoon ground black pepper
05 1/2 teaspoon salt
06 2 tablespoons tomato paste
07 1 bay leaf

Topping

01 1/2 cup grated Parmesan cheese, optional
02 1/4 cup fresh parsley, chopped

Directions

Step 01

Preheat oven: Set oven to 375°F and allow to fully preheat.

Step 02

Sauté aromatics: Heat olive oil in large saucepan over medium heat. Add onion and garlic, sauté for 3 to 4 minutes until translucent and fragrant.

Step 03

Cook vegetables: Add carrots, celery, bell pepper, zucchini, mushrooms, and cherry tomatoes. Cook for 5 to 6 minutes, stirring occasionally, until vegetables soften slightly.

Step 04

Combine lentils and seasonings: Stir in lentils, tomato paste, thyme, oregano, smoked paprika, bay leaf, salt, and pepper. Mix thoroughly to distribute flavors.

Step 05

Simmer lentil mixture: Pour in vegetable broth and bring to boil. Reduce heat and simmer uncovered for 20 minutes, stirring occasionally, until lentils reach tender consistency.

Step 06

Transfer to baking dish: Remove bay leaf from mixture. Transfer entire contents to ovenproof baking dish.

Step 07

Add cheese topping: Sprinkle grated Parmesan cheese over surface if desired.

Step 08

Bake casserole: Bake uncovered for 25 minutes until top achieves golden color and mixture bubbles at edges.

Step 09

Rest and garnish: Remove from oven and allow to rest for 5 minutes. Garnish with fresh parsley before serving.

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Needed Tools

  • Large saucepan
  • Ovenproof baking dish, 2-quart capacity
  • Cutting board and chef's knife
  • Wooden spoon or cooking spoon

Allergy Details

Review every ingredient for potential allergens and speak to a professional if you’re unsure.
  • Contains dairy from cheese; omit or use vegan alternative for dairy-free version.
  • Contains legumes; verify individual lentil sensitivities.
  • Verify broth and cheese labels for gluten content and other potential allergens.

Nutrition Details (single serving)

For your reference only. This isn't medical advice.
  • Calories per Serving: 320
  • Fat content: 8 g
  • Carbohydrates: 47 g
  • Proteins: 16 g

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